Hungry or full?
I have to be cruel to myself because I am trying to lose weight. Some of the solutions which really helps me :
1) drink a huge glass of water 30 minutes before your meal.
2) if you are having noodles , try to drink the at lest one quarter of the soup fbefore you start eating.
3) before you start eating your breakfast why not try to put a slice of lemon in your water?
4)try to have your juice once a day.
5)eat your least favorite thing
Personally I have tried it works for me at lest it reduce my craving for food.
Name: Lo Yuk Ling
Lks-Rose has been my official personal blogging site since 2014. I normally don't change my URL names
unless I have to for crucial reasons. At first I blogged for about half a year and then I totally abandoned my blog for another
3+ months for tumblr. After getting used to tumblr, I only saw tumblr as a reblogging sites, and I moved back to blogspot because I can't seem to find tumblr as a serious personal blog, I think it's more for reblogging ideas and images.
Travel to Paris 
