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 Clean Eating
I should be guilty of this - Clean Eating. Many would ask what is clean eating? Basically it is consuming food in the most natural state , try to avoid consuming processed or refined food as much as possible. Why would people want to eat clean? For my honest option , I want to make small changes in my lifestyle. I want to be healthy even when I grow old. However , I am not doing it daily. Not because I don't want to but I find it hard to control my craving for sweet stuffs. Sometimes when I see my friends are having KOI , I would also like to have it. (In case you do not know , I have a major obsession with KOI)


Since I am not able to eat clean for everyday , why not I try to eat clean for at lest once in a week? It is baby step at lest I am doing something instead of nothing but ranting on my blog. I take my time , and slowly progress to 3 times a week. For now I am eating clean 3 times a week , and working out everyday. Hopefully someday I am able to eat clean for everyday...
"Clean Eating" was Posted On: Thursday, 23 October 2014 @21:32 | 0 lovely comments

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